I conduct workshops on nutritional topics of relevance.   Workshops are typically for a small group of people to address a specific nutritional interest.

Some examples:

  • All you need to know about reading food labels and their meaning in your diet
  • Meal planning 101. How to manage and plan your week so that you can have home prepared meals most days of the week
  • Organic versus non-organic — when is it important to eat organic
  • How to stop counting calories and eat for pleasure and good health
  • Feeding children healthy foods that they will want to eat
  • Let’s address a nutrition and wellness topic of your choice!

All workshops are organized upon request, contact me for more details